Traditional Stir-Fry Dishes

Even greater quality thanks to the o.K.-Plus seal

The best ingredients for superior quality:

  • 13 special stir-fry dishes
  • Already seasoned
  • An extraordinarily good flavour
  • Clean-label recipes
  • All fish dishes are also MSC certified

img 3080

F3080G Stir-Fry Nasi Goreng

Rice dish Indonesian style with tender chicken breast and vegetables (43%), rounded off with desiccated coconut and fine curry powder, quick-frozen.

Ingredients: Cooked rice (water, rice, salt) (34%), marinated, cooked chicken breast meat (chicken breast meat, sunflower oil, dextrose, salt) (17%), peas, carrots, leeks, mung beansprouts, savoy cabbage, onions, bamboo shoots, sunflower oil, soy sauce (water, SOYA BEANS, WHEAT, salt), salt, curry powder (turmeric, cumin, coriander, MUSTARD SEED, cayenne pepper, fennel, fenugreek seed), sugar, desiccated coconut, garlic.

May contain traces of: barley, rye, oats, crustaceans, eggs, fish, milk, celery, molluscs.

6 x 1,5kg-bag

pan

Nutritional information; Typical values per 100g (as sold)

Energy 455 kJ / 109 kcal
Fat 3,2 g
- of which saturates 0,7 g
Carbohydrate 12,4 g
- of which sugars 2,4 g
Protein 6,7 g
Salt 1,43 g

img 3184

F3184G MSC Fish Stir Fry "Sylter Style"

Fish stir fry with juicy boneless MSC Alaska pollock fillet pieces, fried potatoes and delicious vegetables (40%), finely seasoned with herbs, quick-frozen.

Ingredients: ALASKA POLLOCK FILLETS (28%), fried potatoes (potatoes, sunower oil, salt) (21%), carrots, green beans, yellow carrots, cauliower, water, onions, onions fried (onions, rapeseed oil), CELERY, vegetable oile (sunower, rapeseed), margarine (palm fat, rapeseed oil, water, emulsifiers (mono- and diglycerides of fatty acids, lecithins), acid: citric acid), salt, sugar, spices (pepper, lovage, turmeric, cloves, bay leaves), maltodextrin, herbs (marjoram, parsley), parsnip powder, porcini powder.

May contain traces of: wheat, barley, oats, crustaceans, eggs, soya, milk, mustard, molluscs.

6 x 1,5kg-bag

pan

Nutritional information; Typical values per 100g (as sold)

Energy 378 kJ / 90 kcal
Fat 4,4 g
- of which saturates 0,9 g
Carbohydrate 6,2 g
- of which sugars 1,7 g
Protein 5,7 g
Salt 0,94 g

img 3382

F3382G Stir-Fry Rice and Vegetables with Chicken

Mediterranean stir fry dish with juicy chicken breast pieces, vegetables and rice, flavoured with butter and piquant spices, quick-frozen.

Ingredients: cooked rice (water, rice, salt) (35%), vegetables in varying proportions (broccoli, courgettes, red peppers, yellow peppers) (35%), marinated cooked chicken breast (chicken breast, palm fat, salt, dextrose) (18%), BUTTER (4%), cooked wild rice (water, wild rice, salt), water, olive oil, salt, sugar, rice flour, chillies, spices (lovage, turmeric, garlic, pepper, cloves, bay leaves), vegetable powder (onions, parsnips, carrots), maltodextrin, chicken fat, rapeseed oil, porcini mushroom powder, parsley.

May contain traces of: wheat, barley, rye, oats, crustaceans, eggs, fish, soya, celery, mustard, molluscs.

6 x 1,5kg-bag

pan

Nutritional information; Typical values per 100g (as sold)

Energy 492 kJ / 117 kcal
Fat 4,4 g
- of which saturates 2,4 g
Carbohydrate 12,0 g
- of which sugars 1,7 g
Protein 6,9 g
Salt 1,05 g

img 3580

F3580G Stir-Fry Bami Goreng

Pasta dish Indonesian style with tender chicken breast, tagliatelle and vegetables (38%), seasoned with exotic spices, quick-frozen.

Ingredients: cooked tagliatelle pasta (water, DURUM WHEAT SEMOLINA, EGG) (32%), marinated, cooked chicken breast (chicken breast , sunower oil, dextrose, salt) (16%), carrots, leeks, savoy cabbage, onions, SOYA sauce (water, SOYA BEANS, WHEAT, salt), wood ear mushrooms, parsnips, bamboo shoots, sunower oil, salt, spices (coriander, paprika, cumin, cayenne pepper, pepper), garlic, chilli paste (water, tomato purée, salt, spices (paprika, cayenne pepper), spirit vinegar, chillies).

May contain traces of: barley, oats, crustaceans, fish, soya, milk, celery, mustard, molluscs.

6 x 1,5kg-bag

pan

Nutritional information; Typical values per 100g (as sold)

Energy 469 kJ / 112 kcal
Fat 3,7 g
- of which saturates 0,6 g
Carbohydrate 11,2 g
- of which sugars 1,6 g
Protein 7,3 g
Salt 1,30 g

img 3682

F3682A MSC Paella Olé

Rice dish spanish style with golden rice, pieces of MSC Alaska pollock fillet, MSC shrimps, MSC mussels and pieces of tender chicken breast, rounded off with saffron, quick-frozen.

Ingredients: cooked rice (water, rice, salt, turmeric) (52%), glazed Alaska pollock fillets (ALASKA POLLOCK FILLETS, water) (15%), peas, red peppers, water, cooked glazed mussel meat (MUSSEL MEAT, water, salt) (3%), onions, cooked glazed shrimps (SHRIMPS, water, salt) (3%), marinated cooked chicken breast (chicken breast, sunflower oil, dextrose, salt) (3%), sunflower oil, margarine (palm fat, rapeseed oil, water, emulsifiers (mono-and diglycerides of fatty acids, lecithins), acid citric acid), fried onions (onions, rapeseed oil), salt, tomato purée, extra virgin olive oil, sugar, garlic, seafood stock (Water, SHRIMP, LOBSTER, carrots, tomatoes, salt), herbs (oregano, thyme, basil), saffron.

May contain traces of: wheat, barley, rye, oats, eggs, soya, milk, celery, mustard.

6 x 1,5kg-bag

pan

Nutritional information; Typical values per 100g (as sold)

Energy 508 kJ / 121 kcal
Fat 3,8 g
- of which saturates 0,8 g
Carbohydrate 15,5 g
- of which sugars 1,4 g
Protein 5,8 g
Salt 1,33 g

img 3983

F3983G Penne with Chicken "Primo Pasta"

Speciality mediterranean style with penne pasta, chicken breast and vegetables (43%), in a tomato flavoured sauce, quick-frozen.

Ingredients: cooked penne pasta (water, DURUM WHEAT SEMOLINA) (30%), marinated cooked chicken breast (chicken breast, palm oil, salt, dextrose) (14%), fried red peppers (sweet peppers, sunower oil), tomatoes, broccoli, onions, water, yellow peppers , WHIPPING CREAM, vegetable oils (sunower, rapeseed), tomato purée, salt, garlic, spices (paprika, cayenne pepper, lovage, turmeric, pepper, cloves, bay leaves), sugar, vegetable powder (onions, parsnips, carrots), maltodextrin, porcini powder, parsley.

May contain traces of: barley, oats, crustaceans, eggs, fish, soya, celery, mustard, molluscs.

6 x 1,5kg-bag

pan

Nutritional information; Typical values per 100g (as sold)

Energy 544 kJ / 130 kcal
Fat 5,4 g
- of which saturates 1,5 g
Carbohydrate 13,0 g
- of which sugars 2,8 g
Protein 6,4 g
Salt 0,91 g

img 6799

F6799G MSC Fish stir-fry "Kreta Style".

Stir fry dish with fresh tagliatelle, pieces of juicy MSC salmon fillet and Alaska pollock fillet, MSC shrimps and crunchy vegetables, rounded off with 1 % olive oil and herbs, quick-frozen.

Ingredients: vegetables in varying proportions (red and yellow peppers, courgettes, sugar snap peas, tomatoes) (36%), cooked tagliatelle (water, DURUM WHEAT SEMOLINA) (32%), ALASKA POLLOCK FILLETS glazed (ALASKA POLLOCK, water) (10%), PACIFIC SALMON fillet glazed (PACIFIC SALMON fillet, water) (7%), SHRIMPS cooked, glazed (SHRIMPS, water, salt) (5%), water, olive oil, sunower oil, salt, herbs (parsley, oregano, thyme, basil), garlic, sugar, vegetable powder (onions, parsnips, carrots), maltodextrin, spices (lovage, turmeric, pepper, cloves, laurel), rapeseed oil, porcini mushroomspowder.

May contain traces of: barley, oats, eggs, soya, milk, celery, mustard, molluscs.

6 x 1,5kg-bag

pan

Nutritional information; Typical values per 100g (as sold)

Energy 455 kJ / 108 kcal
Fat 3,1 g
- of which saturates 0,6 g
Carbohydrate 12,4 g
- of which sugars 1,8 g
Protein 6,9 g
Salt 1,02 g